We want you to feel better – quickly.  It’s not so much about a magic bullet.  It’s about an intelligent strengthening program for people with chronic issues.

Learn about your body in terms that make sense.   Invest in your strength and understanding.  Move past the injury.

The goal shouldn’t be a pain free week or two.  The real goal is to develop a resilient body that you truly feel good in.


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It’s not about fitness, or huff and puff.  It’s about the strength to stand tall.  Posture and movement issues go hand in hand, fixing one will fix the other.

We believe that with the right coaching, you can take control of your own rehab.   We show you what you need to know.  We support you.  But ultimately, it is you that fixes you.

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“Hey mate.  I just want to say another massive thanks for all the work you put into me…Never been happier at the moment.  Havent’ missed a game this year and even played my 100th game on the weekend with big Lloydy.” – Alex Moore

More Testimonials

Don’t just take our word for it. Read the stories of people that had tried conventional Physio/Myo/Chiro before they found success with our model.

If we had to pick the condition we specialise in, it’s Osteitis Pubis. We deliver a rehab program specifically tailored to OP and SPD in Melbourne.

If you’re overseas, you can complete our OP Program via Skype through our sister clinic, The OP Clinic. If you can make it to Melbourne, take the first step, book in for a consult and let us show you how to fix the issue for good.

Learn more about OP